Friday, January 21, 2011

Day Numero Six

Workout: Legs


Workout was better than ever! New PR's set all over the place, except for squat, which is because I tried free weight squatting for the first time EVER lol, been using smith machine 'till now. I gotta say, it makes me feel that I'm doing a lot more.

Sorry for the late log btw, was at the hard rock and just got back.

This weekend is lookin good so far, hope you guys have a good one as well!

5 comments:

  1. nice...but it would be better if you could try the free weight squat..smith machine isnt bad too.. :)
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  2. nice job i had a great leg workout yesterday too everything felt light as fuck!

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  3. nice brah
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  4. squats always make me crap my pants

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