Friday, January 21, 2011

Day Numero Six

Workout: Legs

Workout was better than ever! New PR's set all over the place, except for squat, which is because I tried free weight squatting for the first time EVER lol, been using smith machine 'till now. I gotta say, it makes me feel that I'm doing a lot more.

Sorry for the late log btw, was at the hard rock and just got back.

This weekend is lookin good so far, hope you guys have a good one as well!


  1. nice...but it would be better if you could try the free weight squat..smith machine isnt bad too.. :)

  2. nice job i had a great leg workout yesterday too everything felt light as fuck!

    your friend,

  3. nice brah
    check out my new 4runner blog

  4. squats always make me crap my pants