Wednesday, January 19, 2011

Day 4, back/bi's

Jesus Christ.

What a day!! Was excited because I set a new deadlift PR, but by the end of the workout, I almost gave in. At one point my calluses prevented me from curling, so I had to wrap my hand in a wet towel, to finish the set. But whatever it takes to get through the workout am i right? But all in all, today was pretty good. Turns out I had 5 tests instead of 3 today, so I was pretty unprepared, but I managed to get through them pretty successfully (I hope), report cards tomorrow, I guess we'll just have to see.

Anyways, weighed in at 147 today, which is pretty steady weight gain, feeling a calorie increase coming soon though.

Gonna hit the sheets early tonight, soon as I finish this calculus hw and typing up an essay for Dante's Inferno (badass book by the way) so, I'm signing of for now guys, will check in tomorrow. Peace.

(Oh yeah, I'll just leave this right here...)

(cottage cheese, natty pb, stevia, on vanilla casein)


  1. Congrats on the PR! What's your height?

  2. 6 foot lol, seems I have a looooong way to go

  3. that mixture looks good and sounds a lot like what i do in the evenings (greek yogurt + double rich chocolate ON whey + natty pb + granola). following and supporting brah

  4. good luck with the fitness goal.

  5. Man you have balls eating that, then again im such a phag when it comes to eating odd food lol

    follow back bro, you know the click.

  6. you've done an exceptional job at inventing an exact visual replication of vomit. brb phoning hollywood and making millions.

    p.s.: how to disable comment captcha: dashboard > settings > comments > "show word verification for comments" set to 'no'